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Prolongation of a man’s sexual intercourse

In this article, we will tell you about the best means for prolongation of sexual intercourse, collected according to the reviews of urologists and leading specialists. And first, let’s look at the common causes of misfires in bed.

The reasons why there is a fast finish (premature ejaculation)

  • If there has not been a girl and intimacy for a long time, then it is impossible to avoid a quick end of the session.
  • The inability to breathe properly also leads to a fiasco in bed.
  • If the body is all tense, because of the tightness, the energy cannot circulate freely, accumulates in one place and there is a forced moment of discharge.
  • Because of the increased hypersensitivity of your instrument of pleasure.
  • Weak pelvic muscles, lack of their tone, no time for sports or a sedentary lifestyle due to work.
  • It affects a decrease in the level of testosterone or changes in the hormonal background, the onset of menopause (not everyone knows how menopause manifests itself in elderly men).
  • Discomfort due to the wrong choice of place, due to the presence of strangers nearby, bright light, excessive pressure and other external factors lead to a misfire in bed.
  • Failures in the cardiovascular or endocrine system.
  • If there is daily stress, you don’t want anything after work, a depressed state every day.
  • If a person has problems with obesity, there is a fat belly (this also indicates a low level of testosterone).
  • The presence of injuries to the lower back, spine lead to the fact that you are doomed to a misfire.

The use of funds to increase sexual intercourse and the duration of love games is absolutely normal. They are divided into only 4 types.

prolongation of sexual intercourse

Prolongation of sexual intercourse: What groups of drugs are isolated

There are 4 main groups of prolongators for endurance in bed:

  1. Serotonin reuptake inhibitors regulate the process at the level of the brain stem. The onset of the finish in bed directly depends on the amount of this mediator in the synapses. Inhibitors increase its concentration, hence the time of coition becomes longer. It is characterized by high tolerance by the body.
  2. NO-synthase activators lead to relaxation of smooth muscles, better blood filling of your pleasure instrument, and improved libido. They do not affect the overall pressure, do not increase blood flow to the heart.
  3. Testosterone preparations contain directly the male hormone or substances that stimulate its production. They are used only if a man has a lower level of his testosterone than normal. The therapy is carried out under the supervision of a doctor.
  4. Homeopathic medicines. They include biologically active additives that are part of the structure of plants. The following components are used: lemongrass, ginseng, pantocrine. There is no evidence base of effectiveness.
  5. Also, do not forget about viagra, because there are many generic viagra products on the market containing dapoxetine and other components that prevent premature ejaculation.

Before you learn about the name of the means that prolong sexual intercourse, read the contraindications.

Who is not recommended to use

It is not recommended to use prolongators in the presence of the following diseases:

Prolongation of sexual intercourse: Useful techniques and tips

  1. Relax your body. Try to avoid any tension in the body and muscles. Do not strain your body yourself absolutely anywhere. Sometimes it is worth straining the buttocks, arms or other parts of the body of the pelvic area, as your night is forced to come to an end. This is an important nuance.
  2. Don’t breathe too often. From time to time, monitor the intensity of your inhales and exhales, do not breathe quickly. If you do not have enough air at all, it is better to stop your frictions, pause and restore your breathing normally. Otherwise, you are doomed to failure.
  3. Change the focus of attention to abstract things. For example, shift your focus to your neck or eyes. Look at a point in the wall, at the partner’s earlobe. Being distracted, you redirect energy from the bottom to other areas. If you are thinking about how not to spoil everything, then this will most likely happen. After all, if you are focused on one of your weapons, then all the energy will accumulate around it and it will be difficult to hold out for a long time.
  4. Run outside often. Overcoming yourself in the fresh air increases your endurance not only on the street, but also in bed. In addition, the blood flow in the pelvis will improve.
  5. Morning technique. When you wake up in the morning and you still have an erection, make him jump up using the pubic-coccygeal muscle. Hands are not involved here. Make 100 bounces to start with, and then add 10% of the previous day to the number every day.
  6. Squat down. Regular squats disperse the blood in the pelvis well, enter the habit of doing this in the morning. Start small, don’t overdo it at first.
  7. Bad poses. Know that in the position when you are lying on top, it is hardest to delay the finish. Here, on the contrary, you rather force the finish line.

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